Rest without guilt!

 

 

 

 

With our busy lifestyles, it is important now more than ever that we take time to rest.  Flexible working means we have the opportunity to work from home. Owning laptops and iPads means we have the opportunity to work and take calls on our commute. Owning mobile phones means we are contactable for pretty much all of our waking hours.

Some have no problem with resting whenever they need to whilst others work themselves into the ground. The work will still be there in the morning yet there seems to be a compulsion to do it now just because you can.

Take doing the laundry, no matter how much you try, you just cannot keep that basket empty. I have resigned myself to the fact that I will have to do on average one load a day and if I fail to, I will have to do two loads the next day.  There is no point in trying to race the laundry- it will beat me every time!

Housework is another ball game- it is tedious and repetitive but required for us to live in clean and orderly homes.  There is always something else that could be done but there comes a point when you decide that today will be Netflix binge day/snooze day/reading the bible day/ – basically anything but doing work day.

The world will not collapse if you decide to relax for a day. When we first married I remember my husband would tell me to relax on a Friday evening whilst I darted around the house doing “this and that”.  Looking back I cannot even tell you what I was busying myself with. We were childfree so no little people to clear up after. I am convinced it is a mindset – the inability to rest until you are satisfied everything is done. The question being “is work ever done?”

Even now I am more likely to rest when on a holiday or break as when I am home, my mind ponders on what I could/should be doing.

How much rest time do you have?
How flexible are you with this time?