Now we are one week into 2018 – yes only one week. Christmas seems so far away yet it was less than two weeks ago. Have you given much thought about your plans for this year? I can boldly state there will be obstacles along the way, some may even call you to reconsider your plans. Will you allow the obstacles or fear of them stop you going for what you want or will you plough through?
We all have fears; some large some small and some are downright embarrassing – small spaces anyone? I dislike being closed in so literally run through any form of confined outside space – my husband finds it hilarious! Fears can hinder us from moving forward if we allow them to. At times the fear of the unknown is worse than dealing with the actual issue. I have felt fear when thinking about undertaking a new challenging project or task. At this point I have no idea how I will manage the task or project, I could have sailed through with flying colours but fear left me feeling completely out of my depth.
Feeling an element of fear does us no harm, I am not referring to crippling fear where one is unable to function but a slight fear. The important factor in all of this is you choose to move despite the fear, that you do it scared. If you are speaking at an event you may stumble on one or two words, if you are participating in a dance you may miss one or two steps, the key factor is you are doing it. In this case fear is not holding you back but you are conquering fear – whether you feel it or not is an entirely different matter!
Many people present themselves as being fearless due to deciding to put their best foot forward and doing what they need to, to get where they want to. We have no idea how they feel inside whilst delivering. We accept whatever they present to us and people will in turn do the same for you.
A few tips:
1. Accept you are fearful and CHOOSE to take a step.
2. Think about why you are fearful and try to deal with the root; scared of failing, scared of humiliation, too concerned with the opinion of others. Be honest with yourself.
3. Give yourself a reward after you have stepped out of your comfort zone. It will act as an incentive.
Have you recently dealt with any fears?
What advice would you give to others?