Last week, I focused on coping mechanisms for dealing with delay and disappointment. Well, I was recently put to the test!
My connecting train arrived on a platform at the far side of the station and I did not hear the announcement. To add icing to the mix, the train that followed was running late so I stood at the platform for 35 minutes. This was the 4th, yes the 4th Thursday that I have faced a delay or cancellation.
The first thing that came to mind was using this time to draft my blog. I had already read the bible and completed my daily devotion. Reluctantly, I took my hand out of my warm pocket and proceeded to type on my smartphone in the cold.
I am gravitating towards being a “glass half full” person. It keeps me in good spirits and enables me to rise above my situation. Nothing good derives from seeking disappointment and generally expecting very little from life. It makes one weary, despondent and unhopeful. Life, as I see it is for living and living to the full.
I have listed some tips below on how to enjoy life;
1. Accept that challenges will arise. Some you may find a solution for and others you may just have to go through. I struggled with this for a while, always aiming to go around.
2. Add trinklets of enjoyment into your life. Watch a “feel good” DVD, go for a walk in the crisp air, cook your favourite dish, eat out at your favourite restaurant.
3. Have a good night’s sleep. Tiredness makes one irritated and less able to deal with the trials of life. Perhaps have one or two set nights in which you turn in early.
4. Outsource jobs if you can afford it; cleaning, ironing, gardening. Knowing the domestics are taken care of leaves you free to focus on those things which are more of a priority.
Do you have any tips to add?